Media

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Media collaboration: drhouyuan@gmail.com

Details are as follows:

The Globe and Mail

Dr. Houyuan Luo, joined other professionals, talked about how intentional breathing can help people cope with stress and anxiety.

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O.School

Dr. Houyuan Luo, joined other 2 mental health professionals, shared 9 advice about how to support a partner with depression.

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Toronto Sun

Dr. Houyuan Luo talked about the pandemic’s impact on peoples’ mental health and the demand for psychological services.

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Popsugar.

Dr. Houyuan Luo, joined other mental health professionals, discussed what to do before, during, and after therapy appointments to maximize the therapeutic benefits.

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Psych Central

Dr. Houyuan Luo, joined other mental health professionals, shared 7 tips for people with Attention-deficit/hyperactivity disorder (ADHD) to better manage their time.

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Popsugar.

Dr. Houyuan Luo, joined other mental health professionals, discussed how to overcome insecurities.

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MindBodyGreen

Dr. Houyuan Luo, joined other mental health professionals, discussed the definition of anger, types of anger, signs and symptoms, causes and coping strategies.

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If you have trouble regulating your emotions and it’s disrupting your daily life, then EFT may help

Dr. Houyuan Luo, joined other mental health professionals, introduced what Emotion-Focused Therapy (EFT) is, what it treats, how it works, what EFT sessions are like and how it differs from other therapeutic approaches.

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How To Apologize Well: 12 Do’s & Don’ts, From Therapists

Dr. Houyuan Luo, joined other mental health professionals, discussed when to apologize, how to give a genuine apology, different types of forgiveness and how to forgive.

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Voices & Values Podcast

Jacob Martinez sits down with Dr. Houyuan Luo for a conversation on the meaning of life, leadership, international perspective on cultural appropriation, and the future of psychotherapy.

Dr. Houyuan Luo shared his perspective and experience of the pandemic’s impact on people’s mental health and the accessiblity to mental health services.

Against the Tides of Racism Podcast

Dr. Houyuan Luo shared his perspective on how to talk about challenging issues with others, such as racism and decrimination. It is very important to remember that when we are talking or confronting this type of issues, do we want to make connections or enermies? It is important to keep curiosity, open-mindedness and respect for other people.