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Psychology Can Help You Cope With Physical Illnesses
When faced with physical illnesses, the focus is often on medical treatments. However, psychological strategies can play a pivotal role in coping with the challenges that come with such conditions. Health isn’t just about our bodies. When we’re dealing with physical illnesses like heart disease, diabetes, or cancer, our mental health is often affected too.…
Chronic Pain: Causes, Impact, and Management
Chronic pain is a complex and debilitating condition that affects about 20% people worldwide. According to Health Canada, about 8 million Canadians have chronic pain. In this article, we will delve into the nature of chronic pain, its causes, the impact it has on daily life, and effective strategies for managing and coping with this…
Anger Management: Tips for Keeping Your Cool
Introduction: Feeling angry is a natural human emotion, but sometimes it lead to unwanted consequences. Anger management is a valuable skill that can help you handle your emotions constructively. In this article, we’ll explore effective strategies for managing anger and maintaining healthy relationships. Understanding Anger Anger is a powerful emotion that we all experience from…
Dr. Houyuan Luo / 罗厚员 博士 